{"id":18,"date":"2022-09-13T15:18:36","date_gmt":"2022-09-13T15:18:36","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=18"},"modified":"2026-03-27T13:09:00","modified_gmt":"2026-03-27T12:09:00","slug":"har-finns-hjalp","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/","title":{"rendered":"FIND HELP HERE!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TBVS &#8211; Light &#8211; Header 13&#8243; module_class=&#8221;tbvs-section-light&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;90vh&#8221; custom_padding=&#8221;30px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/pyRImyFXZIQ?si=vnINIEI9qOu0EAJy&#8221; image_src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2023\/09\/AlwaysMindVIDEO.jpg&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;16px|auto|16px|auto|true|false&#8221; custom_padding=&#8221;||14px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#181818&#8243; header_font_size=&#8221;74px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||14px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>H\u00c4R FINNS <span style=\"color: #181818;\"><span style=\"color: #cf639d;\">HJ\u00c4LP!<\/span><\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;16px&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div><span style=\"color: #333333; font-family: Tahoma, sans-serif;\"><span>K\u00e4nner du att du sj\u00e4lv eller n\u00e5gon i din n\u00e4rhet beh\u00f6ver vidare hj\u00e4lp? Nedan finner du f\u00f6rhoppningsvis r\u00e4tt kontaktuppgifter. <\/span><\/span><span style=\"font-size: 16px; font-family: Tahoma, sans-serif;\">Anser du att viktig organisation eller annan instans saknas eller ska bort h\u00f6r g\u00e4rna av dig till <\/span><a href=\"mailto:kontakt@alwaysmind.se\" style=\"font-size: 16px; font-family: Tahoma, sans-serif;\">kontakt@alwaysmind.se<\/a><span style=\"font-size: 16px; font-family: Tahoma, sans-serif;\"> s\u00e5 hoppas vi kunna ordna det. <br \/><\/span><\/div>\n<div><span style=\"font-size: 16px; font-family: Tahoma, sans-serif;\"><\/span><\/div>\n<div><span style=\"font-size: 16px; font-family: Tahoma, sans-serif;\">The mental first aid board is also available in English.\u00a0<\/span><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Alkoholhj\u00e4lpen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r dig som \u00f6nskar st\u00f6d i att f\u00f6r\u00e4ndra dina alkoholvanor och f\u00f6r dig som \u00e4r orolig f\u00f6r n\u00e5gon annan.<\/p>\n<p>\u00d6ppet varje helgfri vardag. M\u00e5ndag-torsdag 11-19 och fredag 11-16.<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020 84 44 48<\/strong><\/span><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"Apple-converted-space\"><\/span><\/p>\n<p><span class=\"Apple-converted-space\"><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Anh\u00f6riglinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>En nationell st\u00f6dtelefon som drivs av Anh\u00f6rigas riksf\u00f6rbund. Om du beh\u00f6ver st\u00f6d i din roll som anh\u00f6rig. Telefon <span style=\"color: #cf639d;\"><strong>0200 23 95 00<\/strong><\/span><span><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Akutnumret&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Polis, ambulans och r\u00e4ddningstj\u00e4nst. N\u00e4r livet st\u00e5r p\u00e5 spel och du beh\u00f6ver hj\u00e4lp nu.<\/p>\n<p>Telefon <a href=\"tel:112\"><strong>112 <\/strong><\/a><\/p>\n<p>Om mindre akut, telefon <a href=\"tel:11414\"><strong>114 14<\/strong><\/a><\/p>\n<p>Dygnet runt.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;111 77 &#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"row c-footer__content__inner\">\n<div class=\"medium-8 medium-offset-2 large-5 large-push-0 columns\">\n<p><strong>11177 &#8211; Tryggt om din h\u00e4lsa och v\u00e5rd<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"medium-8 medium-offset-2 large-5 large-push-0 columns\">\n<div class=\"c-footer__content__editor\">\n<p>P\u00e5 1177.se f\u00e5r du r\u00e5d om h\u00e4lsa och information om sjukdomar och vilka mottagningar du kan kontakta. Logga in f\u00f6r att l\u00e4sa din journal och g\u00f6ra dina v\u00e5rd\u00e4renden.<\/p>\n<p>Ring telefonnummer 1177 f\u00f6r sjukv\u00e5rdsr\u00e5dgivning dygnet runt.1177 ger dig r\u00e5d n\u00e4r du vill m\u00e5 b\u00e4ttre.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Bris&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>Bris \u2013 st\u00f6d f\u00f6r vuxna.\u00a0Telefon <strong>0771 50 50 50<\/strong><\/p>\n<p><span><\/span>Bris \u2013 st\u00f6d f\u00f6r idrottsledare om barn. Telefon <strong>077\u00a0440 00 42<\/strong><\/p>\n<p><span><\/span>Bris \u2013 st\u00f6d f\u00f6r barn och unga upp till 18 \u00e5r. Telefon<a href=\"tel:116\u00a0111\"><strong> 116\u00a0111<\/strong><\/a><\/p>\n<p>Nu kan du sms:a med Bris och numret \u00e4r 116 111. Det \u00e4r gratis, du \u00e4r alltid anonym och Bris ser inte ditt telefonnummer.\u00a0<strong><\/strong><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Brottsofferjouren&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>St\u00f6d till dig som \u00e4r utsatt f\u00f6r brott, \u00e4r n\u00e4rst\u00e5ende eller vittne till ett brott.<\/p>\n<p>Telefon<a href=\"tel:116006\"><strong> 116 006<\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/www.brottsofferjouren.se\">Brottsofferjouren.se<\/a><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Dopingjouren&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>Erbjuder information, hj\u00e4lp och st\u00f6d. M\u00f6jlighet att st\u00e4lla fr\u00e5gor via hemsidans fr\u00e5geformul\u00e4r.\u00a0<\/p>\n<p>\u00a0<a href=\"https:\/\/dopingjouren.se\/hj\u00e4lpv\u00e5rd\">Dopingjouren.se<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Droghj\u00e4lpen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>En plats f\u00f6r alla som ber\u00f6rs av droger. H\u00e4r finns information, r\u00e5d och st\u00f6d till dig som funderar p\u00e5 dina drogvanor eller \u00e4r orolig f\u00f6r n\u00e5gon du bryr dig om.<\/p>\n<p>M\u00e5ndagar kl 9 &#8211; 19 och torsdagar kl. 9 &#8211; 16.<\/p>\n<p>Om linjen \u00e4r upptagen s\u00e5 kan du l\u00e4mna ditt telefonnummer och bli uppringd eller v\u00e4nta kvar.<\/p>\n<p>Telefon <a href=\"tel:919191\"><strong>020 91 91 91<\/strong><\/a><strong><\/strong><\/p>\n<p><strong><a href=\"https:\/\/droghjalpen.se\">Droghjalpen.se<\/a><\/strong>\u00a0<strong><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;F\u00f6r\u00e4ldralinjen &#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r dig som \u00e4r orolig f\u00f6r ditt barn eller ett barn i din n\u00e4rhet.<\/p>\n<p>Telefonnummer <b>020 85 20 00<\/b><\/p>\n<p>Den h\u00e4r st\u00f6dlinjen drivs av <a href=\"https:\/\/www.mind.se\">Mind.se<\/a>\u00a0<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;GAPF&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Om du \u00e4r utsatt, yrkesverksam eller om n\u00e5gon i din n\u00e4rhet \u00e4r utsatt f\u00f6r hedersrelaterat v\u00e5ld och f\u00f6rtryck kan du alltid ringa till GAPFs st\u00f6djour f\u00f6r r\u00e5d, st\u00f6d och hj\u00e4lp. Vi har vana av att m\u00f6ta personer som begr\u00e4nsas av hedersnormer. St\u00f6djouren \u00e4r \u00f6ppen dygnet runt \u2013 alla dagar i veckan \u2013 \u00e5ret runt. Det \u00e4r kostnadsfritt att ringa till oss, du kan vara anonym och vi har tystnadsplikt.<\/p>\n<p>Ring st\u00f6djouren\u00a0tel: 070 000 93 28\u00a0<\/p>\n<p><span>Efter kl. 17 p\u00e5 vardagar samt under helger tar vi endast emot akuta samtal. <\/span>Vid akut hot &#8211; ring 112 !<\/p>\n<p><strong><a href=\"https:\/\/gapf.se\/chatta-med-gapf\/#chatta-med-oss\">Chat<\/a><\/strong><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Giftinformationscentralen &#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>Svarar p\u00e5 fr\u00e5gor om akuta f\u00f6rgiftningar dygnet runt, \u00e5ret runt.\u00a0<\/p>\n<p>N\u00e4r det \u00e4r akut ring alltid 112 och fr\u00e5ga efter giftinformation.\u00a0<\/p>\n<p>N\u00e4r det \u00e4r mindre akut ring <strong>0<span style=\"color: #cf639d;\">10 456 6700<\/span><\/strong><\/p>\n<p><strong><a href=\"https:\/\/giftinformation.se\">Giftinformation.se<\/a><\/strong><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Hj\u00e4lplinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;9px||9px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Hj\u00e4lplinjen \u00e4r en anonym och kostnadsfri st\u00f6dtj\u00e4nst f\u00f6r dig \u00f6ver 18 \u00e5r som befinner dig i en kris, sv\u00e5r livssituation, har sj\u00e4lvmordstankar och upplever psykiska besv\u00e4r.<\/span><br \/><span>Hjalplinjen erbjuder professionellt st\u00f6d dygnet runt, \u00e5ret om, f\u00f6r b\u00e5de dig som s\u00f6ker st\u00f6d f\u00f6r ditt eget m\u00e5ende och f\u00f6r anh\u00f6riga.\u00a0\u00a0<\/span><\/p>\n<p>Telefon. 90390<\/p>\n<p>Om du har problem att komma fram p\u00e5 90390 s\u00e5 kan du prova 08-52449910<\/p>\n<p><a href=\"http:\/\/www.hjalplinjen.se\">Hj\u00e4lplinjen.se<\/a><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Jourhavande medm\u00e4nniska&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>\u00c4r till f\u00f6r dig som s\u00f6ker m\u00e4nskligt st\u00f6d p\u00e5 natten.<\/p>\n<p>\u00d6ppettider alla dagar mellan 21 &#8211; 06<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>08\u00a0702 16 80<\/strong><\/span><\/p>\n<p><strong><a href=\"https:\/\/www.jourhavande-medmanniska.se\/chatt\/\">Jourhavande medm\u00e4nniska chat\u00a0<\/a><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Jourhavande pr\u00e4st&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>\u00d6ppen f\u00f6r alla som s\u00f6ker m\u00e4nskligt st\u00f6d p\u00e5 natten. Den som svarar har tystnadsplikt och du \u00e4r anonym.<\/p>\n<p>Ring <a href=\"tel:112\"><strong>112<\/strong><\/a> och be att f\u00e5 tala med jourhavande pr\u00e4st.<\/p>\n<p>P\u00e5 hemsidan f\u00f6r Jourhavande pr\u00e4st finner du \u00e4ven en digital brevl\u00e5da och chatt.<\/p>\n<p><strong><a href=\"https:\/\/www.svenskakyrkan.se\/jourhavandeprast\">Jourhavande pr\u00e4st <\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;550px&#8221; custom_padding=&#8221;||10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;81%&#8221; max_width=&#8221;750pt&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/10\/BLEUS-Platta-scaled.jpg&#8221; title_text=&#8221;BLEUS Platta&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; width_tablet=&#8221;83%&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;550px&#8221; custom_padding=&#8221;||10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;81%&#8221; max_width=&#8221;750pt&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Kvinnojouren online&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>079\u00a0348 28 20<\/strong><\/span><\/p>\n<p><span><a href=\"mailto:mailsvar@kvinnojourenonline.se\">Kvinnojouren online mejl<\/a><a href=\"mailto:info@kvinnojourenonline.se\"><\/a><\/span><\/p>\n<p><a href=\"https:\/\/kvinnojourenonline.chatt.unizonjourer.se\">Kvinnojouren online chat<\/a><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Kyrkans SOS&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r dig som vill tala om det sv\u00e5ra med en medm\u00e4nniska.<\/p>\n<p>\u00d6ppet vardagar kl.13-21 och helgdagar kl.16-21, varje dag \u00e5ret om.\u00a0<\/p>\n<p>Telefon 0771-800650<\/p>\n<p>Du kan \u00e4ven mejla <a href=\"https:\/\/kyrkanssos.se\/hitta-hjalp\/sos-brevladan\/\">SOS-brevl\u00e5dan<\/a>.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Kvinnofridslinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>Till dig som har utsatts f\u00f6r v\u00e5ld och hot.<\/p>\n<p>\u00d6ppet dygnet runt.<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020 50 50 50<\/strong><\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Livslinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>St\u00f6djande samtal i text f\u00f6r dig som \u00e4r ung. \u00a0Du kan prata om s\u00e5dant i livet som du upplever jobbigt.\u00a0<\/span><\/p>\n<div>Kontakt finns via <a href=\"http:\/\/www.mind.se\/livslinjen\">chatt<\/a>.<\/div>\n<div><\/div>\n<div>Chatten drivs av <a href=\"https:\/\/www.mind.se\">Mind.se<\/a>\u00a0<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Mansjouren&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Mansjouren \u00e4r en ideell f\u00f6rening som lyssnar och ger samtalsst\u00f6d till m\u00e4n som beh\u00f6ver prata med n\u00e5gon f\u00f6r att hitta sin v\u00e4g fram\u00e5t i livet.<\/span><\/p>\n<div>Telefon <strong><span style=\"color: #cf639d;\">08 30 30 20<\/span><\/strong>.<\/div>\n<div><\/div>\n<div>Telefonjouren \u00e4r bemannad kl 12\u201314 och 18\u201320 alla dagar i veckan med undantag f\u00f6r l\u00f6rdagar, d\u00e5 \u00e4r det 12\u201314.<\/div>\n<p><a href=\"https:\/\/www.mansjouren.se\">Mansjouren.se<\/a><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;PrevenTell&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>En nationell hj\u00e4lplinje som du kan ringa till om du upplever att du tappat kontrollen \u00f6ver din sexualitet, om du k\u00e4nner oro f\u00f6r tankar och handlingar, eller \u00e4r r\u00e4dd att g\u00f6ra dig sj\u00e4lv eller andra illa. Samtalet \u00e4r kostnadsfritt och syns inte p\u00e5 telefonr\u00e4kningen.<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020-66 77 88<\/strong><\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Sj\u00e4lvmordslinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r dig som har tankar p\u00e5 suicid eller \u00e4r orolig f\u00f6r n\u00e5gon annan som har det.<\/p>\n<p>Du kan \u00e4ven kontakta sj\u00e4lvmordslinjen via <a href=\"http:\/\/www.mind.se\/chat\">chatt.<\/a><\/p>\n<p>Telefon<span style=\"color: #cf639d;\"><strong> 90 101<\/strong><\/span><\/p>\n<p>Den h\u00e4r st\u00f6dlinjen drivs av <a href=\"https:\/\/www.mind.se\">Mind.se<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Spelfriheten&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>Hitta din v\u00e4g till ett spelfritt liv. Har du b\u00f6rjat fundera \u00f6ver ditt spelande? Har det g\u00e5tt s\u00e5 l\u00e5ngt att det p\u00e5verkar ditt liv, din vardag och dina n\u00e4rst\u00e5ende p\u00e5 ett negativt s\u00e4tt? Du \u00e4r inte ensam.<\/p>\n<p>Telefon<span style=\"color: #cf639d;\"><strong> 08 37 43 00<\/strong><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;SPES Suicid Prevention och EfterlevandeSt\u00f6d&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>St\u00f6dlinje f\u00f6r dig som f\u00f6rlorat n\u00e5gon i suicid.<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020 18 18 00<\/strong><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Storasyster&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span><span>Storasyster erbjuder st\u00f6d till de som blivit utsatta f\u00f6r v\u00e5ldt\u00e4kt eller andra sexuella \u00f6vergrepp. Arbetar st\u00f6djande och kunskapsh\u00f6jande f\u00f6r ett j\u00e4mst\u00e4llt samh\u00e4lle fritt fr\u00e5n sexuellt v\u00e5ld.<\/span><\/p>\n<p>Ni finner deras st\u00f6dfunktioner h\u00e4r p\u00e5 <a href=\"https:\/\/storasyster.org\/stod-och-hjalp-efter-sexuella-overgrepp\/\">Storasyster<\/a>; s\u00e5som mejl, chat, r\u00e5dgivning, st\u00f6dgrupper m.m. Med l\u00e4nken finner ni \u00e4ven st\u00f6d som anh\u00f6rig.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;St\u00f6dlinjen &#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.19.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r spelare och anh\u00f6riga. \u00c4r du orolig f\u00f6r att ditt eller n\u00e5gon annans spelande om pengar? Ring eller chatta. Det kostar ingenting och du beh\u00f6ver inte ber\u00e4tta dem du \u00e4r.\u00a0<\/p>\n<p>\u00d6ppetider vardagar kl. 9 &#8211; 17<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020 81 91 00<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/stodlinjen.se\/chatt\">St\u00f6dlinjen chat<\/a><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;St\u00f6dlinjen f\u00f6r m\u00e4n&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>St\u00f6dlinjen f\u00f6r m\u00e4n \u00e4r en nationell st\u00f6dtelefon f\u00f6r den som utsatts f\u00f6r hot och v\u00e5ld i n\u00e4ra relation eller sexuellt v\u00e5ld. \u00c4ven n\u00e4rst\u00e5ende och yrkesverksamma \u00e4r v\u00e4lkomna att ringa. <\/span><\/p>\n<p><span>St\u00f6dlinjen f\u00f6r m\u00e4n har \u00f6ppet alla dagar 7\u201321. Samtalet kostar ingenting och syns inte p\u00e5 telefonr\u00e4kningen.<\/span><\/p>\n<p><strong><\/strong>Telefon: <span style=\"color: #cf639d;\">020 80 80 80\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Tjejjouren Madicken\u00a0&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Tjejjour i Vimmerby\/Hultsfred<\/p>\n<p class=\"\">Tjejjouren Madicken str\u00e4cker sig ut till tjejer i \u00e5ldrarna 13-25 \u00e5r. Till tjejjouren Madicken kan en v\u00e4nda sig med stora och sm\u00e5 problem d\u00e4r joursystrar hj\u00e4lper dig i den utstr\u00e4ckning de kan, eller v\u00e4gleder till professionell hj\u00e4lp om det skulle beh\u00f6vas.<\/p>\n<p class=\"\">Mejl: <a href=\"mailto:tjejjouren.madicken@roks.se\">tjejjouren.madicken@roks.se<\/a><\/p>\n<p class=\"\"><a href=\"https:\/\/rokstjejjourer.se\/jourer\/tjejjouren-madicken\">Chat <\/a>\u00d6ppen m\u00e5ndagar kl.20.00-22.00<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Tjejzonen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Chatten<\/p>\n<p>H\u00e4r f\u00e5r du prata om det som k\u00e4nns viktigt f\u00f6r dig och du kan st\u00e4lla precis vilka fr\u00e5gor du vill. Du kan dela med dig av dina problem, k\u00e4nslor och funderingar. Allt \u00e4r anonymt.<\/p>\n<p>Du f\u00e5r chatta precis s\u00e5 mycket och ofta du vill. Du beh\u00f6ver inte l\u00e4mna n\u00e5gra uppgifter om dig sj\u00e4lv. <a href=\"https:\/\/chatt.tjejzonen.se\">Till chatt.<\/a>\u00a0<\/p>\n<p>\u00c4tst\u00f6rningschatten<\/p>\n<p>H\u00e4r sitter specialutbildade Storasystrar som finns till f\u00f6r dig som har funderingar kring mat, vikt, kropp eller tr\u00e4ning. De har f\u00e5tt en grundutbildning av Tjejzonen, men \u00e4r varken experter eller psykologer.<\/p>\n<p>Du beh\u00f6ver inte ha en diagnos eller se ut p\u00e5 ett visst s\u00e4tt f\u00f6r att chatta \u2013 din vikt spelar ingen roll. Du \u00e4r lika v\u00e4lkommen oavsett om du g\u00e5r i behandling eller inte. Du som har tillfrisknat fr\u00e5n en \u00e4tst\u00f6rning \u00e4r ocks\u00e5 v\u00e4lkommen. <a href=\"https:\/\/atstorningschatten.tjejzonen.se\">Till \u00e4tst\u00f6rsningschatten<\/a>. \u00a0<\/p>\n<p>\u00d6ppet hela veckan, m\u00e5ndag-s\u00f6ndag\u00a0klockan 20.00\u201322.00.<\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Unga Lukas&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Unga Lukas anonyma chatt \u00e4r \u00f6ppen f\u00f6r dig som \u00e4r i \u00e5ldrarna 13\u201325, som beh\u00f6ver n\u00e5gon som lyssnar.\u00a0<\/p>\n<p>Du \u00e4r anonym och du best\u00e4mmer sj\u00e4lv vad du vill prata om. Inga begr\u00e4nsningar. N\u00e4r som helst under chatten kan du logga ut. Du v\u00e4ljer. Vi vill att du ska k\u00e4nna att chatten \u00e4r ett tryggt rum, som ger dig det utrymme och tid du beh\u00f6ver. En skadefri plats.<\/p>\n<p><a href=\"https:\/\/ungalukas.se\/chatten\/\" title=\"Chatten \">Till chatten<\/a><\/p>\n<p>\u00d6ppet m\u00e5ndag till torsdag kl. 19-22.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Unga relationer&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ungarelationer.se \u00e4r en nationell st\u00f6d- och kunskapsplattform f\u00f6r att motverka v\u00e5ld i ungas partnerrelationer.<\/p>\n<p>Hit kan unga upp till 20 \u00e5r v\u00e4nda sig oavsett om de blir utsatta f\u00f6r v\u00e5ld, \u00e4r den som uts\u00e4tter eller \u00e4r en kompis till n\u00e5gon som blir utsatt\/uts\u00e4tter n\u00e5gon.<\/p>\n<p><span>K\u00e4nner du till exempel oro, \u00e5ngest eller r\u00e4dsla i ditt f\u00f6rh\u00e5llande? Funderar du p\u00e5 s\u00e5nt som svartsjuka, v\u00e5ld och kontroll, eller undrar \u00f6ver vad som \u00e4r en bra relation? Har du en kompis som \u00e4r ihop med n\u00e5gon och funderar p\u00e5 om det \u00e4r en schysst relation?<\/span><\/p>\n<p><a href=\"https:\/\/ungarelationer.se\/chatt\/\">Till chatten.<\/a><\/p>\n<p>\u00d6ppen kl. 20-22 och \u00e4r helt anonym och gratis.\u00a0<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;13px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;\u00c4ldrelinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>F\u00f6r dig som vill prata med n\u00e5gon om hur du m\u00e5r och har det.<\/p>\n<p>Telefon <span style=\"color: #cf639d;\"><strong>020 22 22 23<\/strong><\/span><\/p>\n<p>Den h\u00e4r st\u00f6dlinjen drivs av <a href=\"https:\/\/www.mind.se\">Mind.se<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;\u00c4tst\u00f6rningslinjen&#8221; open_toggle_text_color=&#8221;#000000&#8243; closed_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; open_icon_color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; title_font=&#8221;||||||||&#8221; title_font_size=&#8221;20px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><\/span>En nationell st\u00f6dlinje via Frisk &amp; Fri. Du kan ringa med funderingar kring just \u00e4tst\u00f6rningar.<\/p>\n<p>Linjen bemannas av volont\u00e4rer som sj\u00e4lva har tidigare erfarenhet av \u00e4tst\u00f6rningar. Du som sj\u00e4lv beh\u00f6ver st\u00f6d, telefon <span style=\"color: #cf639d;\"><strong>020 20 80 18 <\/strong><\/span><\/p>\n<p>Eller du som \u00e4r n\u00e4rst\u00e5ende, telefon <span style=\"color: #cf639d;\"><strong>020 12 50 85<\/strong><\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#cf639d&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_padding=&#8221;25px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2023\/09\/63871933dca46.jpg&#8221; title_text=&#8221;63871933dca46&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; transform_rotate=&#8221;0deg|0deg|7deg&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/webbutik.muutos.se\/sortiment\/hem-fritid\/halsa-sakerhet\/always-mind&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Best\u00e4ll tavlan h\u00e4r!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#cf639d&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#0000FF&#8221; button_border_radius=&#8221;5px&#8221; button_letter_spacing=&#8221;0px&#8221; button_font=&#8221;Roboto|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;22px||||false|false&#8221; custom_padding=&#8221;12px|30px|12px|30px|true|true&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#181818&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#181818&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00c4R FINNS HJ\u00c4LP!K\u00e4nner du att du sj\u00e4lv eller n\u00e5gon i din n\u00e4rhet beh\u00f6ver vidare hj\u00e4lp? Nedan finner du f\u00f6rhoppningsvis r\u00e4tt kontaktuppgifter. Anser du att viktig organisation eller annan instans saknas eller ska bort h\u00f6r g\u00e4rna av dig till kontakt@alwaysmind.se s\u00e5 hoppas vi kunna ordna det. 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