{"id":29,"date":"2022-09-13T15:21:42","date_gmt":"2022-09-13T15:21:42","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=29"},"modified":"2023-02-21T16:13:39","modified_gmt":"2023-02-21T16:13:39","slug":"lyssna","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/lyssna\/","title":{"rendered":"LISTEN"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TBVS &#8211; Light &#8211; Header 13&#8243; module_class=&#8221;tbvs-section-light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;90vh&#8221; custom_padding=&#8221;30px|||||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2022\/09\/Lyssna.jpg&#8221; title_text=&#8221;Lyssna&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#181818&#8243; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||14px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>LYSSNA<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow Condensed||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;36px&#8221; text_letter_spacing=&#8221;-1px&#8221; text_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_text_color=&#8221;#181818&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||33px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Om n\u00e5gon ber\u00e4ttar hur hen m\u00e5r \u2013 lyssna!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_font_size=&#8221;16px&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Om n\u00e5gon i din omgivning b\u00f6rjar ber\u00e4tta om sitt inre m\u00e5ende med dig spelar det ingen roll om ni st\u00e5r varandra n\u00e4ra eller l\u00e4ngre ifr\u00e5n. Inte heller huruvida samtalet passar in i ditt schema. Det \u00e4r din medm\u00e4nskliga plikt att lyssna.<span class=\"gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Du beh\u00f6ver d\u00e4remot inte k\u00e4nna press p\u00e5 att du ska s\u00e4ga r\u00e4tt saker eller g\u00f6ra p\u00e5 ett visst s\u00e4tt. Att du lyssnar r\u00e4cker l\u00e5ngt. Anv\u00e4nd tiden f\u00f6r individens ber\u00e4ttelse till att ta in det som s\u00e4gs och f\u00f6rs\u00f6k att f\u00f6rst\u00e5. Som grundinst\u00e4llning kan det vara bra att t\u00e4nka p\u00e5 att personen som du har framf\u00f6r dig f\u00f6rmodligen har en upplevd tillvaro som skiljer sig fr\u00e5n din. \u00c4ven d\u00e5 kontexten kan te sig lik. Det g\u00e4ller d\u00e4rf\u00f6r att vara lyh\u00f6rd f\u00f6r den aktuella personens perspektiv. Att genuint f\u00f6rs\u00f6ka dela personens upplevda situation f\u00f6r en stund kan g\u00f6ra en stor skillnad.<\/p>\n<p>Blir du os\u00e4ker p\u00e5 vad du ska s\u00e4ga eller g\u00f6ra, kan du alltid st\u00e4lla fr\u00e5gan;<span class=\"gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Jag h\u00f6r vad du s\u00e4ger och f\u00f6rs\u00f6ker verkligen f\u00f6rst\u00e5 men vet inte vad jag ska g\u00f6ra?<\/p>\n<p>V\u00e4gled mig g\u00e4rna, vilken insats fr\u00e5n mig skulle k\u00e4nnas b\u00e4st f\u00f6r dig?<\/p>\n<p>Finns det n\u00e5gon mer i din omgivning som jag kan ber\u00e4tta det som du nu har ber\u00e4ttat om f\u00f6r mig, s\u00e5 kan vi tillsammans hj\u00e4lpas \u00e5t att f\u00e5 r\u00e4tt hj\u00e4lp?<\/p>\n<p>Utg\u00e5 fr\u00e5n den person du \u00e4r, den person du har framf\u00f6r dig och er relation sinsemellan. Ha tilltro till att du kan. Du \u00e4r i den h\u00e4r situationen f\u00f6r att en person i din n\u00e4rhet har k\u00e4nt f\u00f6rtroende f\u00f6r dig. Och t\u00e4nk s\u00e5 h\u00e4r; Det \u00e4r alltid b\u00e4ttre att g\u00f6ra n\u00e5got \u00e4n att inte g\u00f6ra n\u00e5gonting alls.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;H\u00e4r finns hj\u00e4lp&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#cf639d&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#0000FF&#8221; button_border_radius=&#8221;5px&#8221; button_letter_spacing=&#8221;0px&#8221; button_font=&#8221;Roboto|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;60px||||false|false&#8221; custom_padding=&#8221;10px|24px|10px|24px|true|true&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#181818&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#181818&#8243; button_url=&#8221;https:\/\/alwaysmind.se\/har-finns-hjalp\/&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LYSSNAOm n\u00e5gon ber\u00e4ttar hur hen m\u00e5r \u2013 lyssna!Om n\u00e5gon i din omgivning b\u00f6rjar ber\u00e4tta om sitt inre m\u00e5ende med dig spelar det ingen roll om ni st\u00e5r varandra n\u00e4ra eller l\u00e4ngre ifr\u00e5n. Inte heller huruvida samtalet passar in i ditt schema. Det \u00e4r din medm\u00e4nskliga plikt att lyssna.\u00a0 Du beh\u00f6ver d\u00e4remot inte k\u00e4nna press p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lyssna - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/lyssna\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lyssna - Always Mind\" \/>\n<meta property=\"og:description\" content=\"LYSSNAOm n\u00e5gon ber\u00e4ttar hur hen m\u00e5r \u2013 lyssna!Om n\u00e5gon i din omgivning b\u00f6rjar ber\u00e4tta om sitt inre m\u00e5ende med dig spelar det ingen roll om ni st\u00e5r varandra n\u00e4ra eller l\u00e4ngre ifr\u00e5n. 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