{"id":3309,"date":"2025-03-25T09:53:06","date_gmt":"2025-03-25T09:53:06","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=3309"},"modified":"2026-01-16T19:08:38","modified_gmt":"2026-01-16T18:08:38","slug":"bocker-psykisk-halsa","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/bocker-psykisk-halsa\/","title":{"rendered":"B\u00f6ckerna"},"content":{"rendered":"

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B\u00f6ckerna<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”TBVS – Light – Header 13″ module_class=”tbvs-section-light” _builder_version=”4.27.4″ _module_preset=”default” min_height=”90vh” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;” global_colors_info=”{}”][et_pb_row module_class=”tbvs-inline-button-center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”0px||15px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Barlow Condensed|700||on|||||” header_text_color=”#181818″ header_font_size=”80px” header_letter_spacing=”-2px” header_line_height=”1.1em” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_font_size_tablet=”80px” header_font_size_phone=”48px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Hantera livet<\/h1>\n

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Psykisk h\u00e4lsa i praktiken\u00a0<\/p>\n

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Boken \u00e4r skapad p\u00e5 efterfr\u00e5gan<\/strong> f\u00f6r att sj\u00e4lvst\u00e4ndigt kunna arbeta med den psykiska h\u00e4lsan \u00f6ver tid. Den summerar Always Minds koncept och f\u00f6rmedlar inneh\u00e5llet fr\u00e5n f\u00f6rel\u00e4sningen, utbildningarna och tr\u00e4ningsh\u00e4ftet i sex avsnitt med information, inspiration och praktiska \u00f6vningar.<\/p>\n

Boken \u00e4r l\u00e4ttl\u00e4st och behandlar avsnitten:
1. Det b\u00f6rjar med mig
2. Vad \u00e4r psykisk h\u00e4lsa?
3. V\u00e4rdet av medm\u00e4nniskan
4. Tala, fr\u00e5ga, lyssna och respektera
5. L\u00e4r k\u00e4nna handlingsplanen BLEUS
6. V\u00e4rt att veta om suicid<\/p>\n

<\/em><\/p>\n

Sagt om boken.<\/em><\/strong><\/p>\n

\u201cBoken fyller en viktig funktion f\u00f6r l\u00e4randet om psykisk h\u00e4lsa och hur jag som medm\u00e4nniska har m\u00f6jlighet att g\u00f6ra skillnad f\u00f6r n\u00e5gon annan. Boken \u00e4r konkret och handfast, en trygg plats att s\u00f6ka sig till i ett \u00e4mne som kan vara sv\u00e5rt f\u00f6r m\u00e5nga att navigera i. Denna bok borde alla m\u00e4nniskor i v\u00e5rt samh\u00e4lle f\u00e5 ha i sin hand.<\/em><\/p>\n

Boken \u00e4r som en karamell, man vill bara forts\u00e4tta l\u00e4sa och f\u00f6rkovra sig. Det m\u00e4rks att den \u00e4r k\u00e4rleksfullt skriven med mycket stor passion\u201d<\/em>. Annica de Jong, HR chef p\u00e5 Sveaskog.<\/p>\n

 <\/p>\n

Skriv namn och adress i mejlet n\u00e4r du best\u00e4ller boken.<\/p>\n

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Det hon aldrig sa<\/h1>\n

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Chocken, fr\u00e5gorna, det of\u00f6rklarliga!<\/span><\/p>\n

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Det hon aldrig sa<\/strong>, \u00e4r en sj\u00e4lvupplevd ber\u00e4ttelse skriven i romanform. F\u00f6rfattaren Helena Reje ger en oerh\u00f6rt vacker skildring av sin barndom. Hon beskriver sin relation till sin mamma, hur den byggdes, blev s\u00e5 stark och hur mamman en dag tillsynes bara l\u00e4mnade, genom suicid. <\/span><\/p>\n

Chocken, fr\u00e5gorna, det of\u00f6rklarliga? Helena l\u00e4gger pussel och s\u00f6ker f\u00f6rklaringar till hur en person kan bli s\u00e5 sjuk, d\u00f6dssjuk, utan att n\u00e5gon m\u00e4rker n\u00e5got. Hon har f\u00f6rm\u00e5gan att skapa en genuin f\u00f6rst\u00e5else kring psykisk oh\u00e4lsa, och visar p\u00e5 hur \u00e4ven f\u00e4rgstarka personligheter kan brottas med m\u00f6rkare inre rum.\u00a0<\/span><\/p>\n

Den verkliga ber\u00e4ttelsen ligger till grund f\u00f6r hela konceptet; tala, fr\u00e5ga, lyssna och respektera.<\/p>\n

Kanske blir boken en fin present till medarbetarna i samband med f\u00f6rel\u00e4sningen, en julklapp eller sommarg\u00e5va?<\/em><\/p>\n

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\u00c4r du intresserad<\/h1>\n

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Fyll i formul\u00e4ret och skicka den till oss<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=”talong” module_class=”tbvs-inline-button-center” _builder_version=”4.23.4″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”34px|33px|34px|33px|true|true” border_radii=”on|20px|20px|20px|20px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.15)” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_contact_form email=”kontakt@alwaysmind.se” success_message=”Heja dig som \u00e4r intresserad av att arbeta med den psykiska h\u00e4lsan! Vi h\u00f6r av oss s\u00e5 snart vi bara kan. \u00d6nskar dig en fantastisk dag! \/\/Always Mind-teamet ” admin_label=”Kontaktformul\u00e4r” _builder_version=”4.27.5″ _module_preset=”default” _unique_id=”e664e0e1-d78a-40e1-bff5-087597865414″ form_field_background_color=”rgba(207,99,157,0.1)” form_field_text_color=”#000000″ captcha_font=”Open Sans|600|||||||” captcha_font_size=”16px” form_field_font=”Open Sans||||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#cf639d” button_border_width=”0px” button_border_radius=”6px” button_font=”Barlow Condensed|700||on|||||” button_custom_padding=”6px|20px|6px|20px|true|true” box_shadow_style_button=”preset2″ global_module=”3547″ global_colors_info=”{}”][et_pb_contact_field field_id=”F\u00f6retag” field_title=”F\u00f6retag” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”E-mail” field_title=”E-mail” field_type=”email” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Kontaktperson” field_title=”Kontaktperson” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Telefon” allowed_symbols=”numbers” fullwidth_field=”on” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Meddelande” field_type=”text” fullwidth_field=”on” _builder_version=”4.22.1″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” field_title__hover_enabled=”on|desktop” field_title__hover=”Meddelande”][\/et_pb_contact_field][et_pb_contact_field field_id=”Vi_\u00e4r_intresserade_av” field_title=”Jag \u00e4r intresserad av:” field_type=”checkbox” checkbox_options=”%91{%22value%22:%221. F\u00f6rel\u00e4sningen%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%222. Tavlan%22,%22checked%22:0,%22dragID%22:0},{%22value%22:%223. Tr\u00e4ningen%22,%22checked%22:0,%22dragID%22:1},{%22value%22:%224. Samtalsst\u00f6d 1:1%22,%22checked%22:0,%22dragID%22:2},{%22value%22:%225. Utbildningen AOSP-A (Akut omh\u00e4ndertagande av sj\u00e4lvmordsn\u00e4ra person) KI%22,%22checked%22:0,%22dragID%22:3},{%22value%22:%226. Utbildningen %92%22F\u00f6rsta hj\u00e4lpen till Psykisk h\u00e4lsa%92%22 (MHFA Mental Health First Aid) KI%22,%22checked%22:0,%22dragID%22:4},{%22value%22:%227. F\u00f6rel\u00e4sningsfilmen%22,%22checked%22:0,%22dragID%22:6},{%22value%22:%228. Kortfilmerna%22,%22checked%22:0,%22dragID%22:7},{%22value%22:%229. Korten%22,%22checked%22:0,%22dragID%22:8},{%22value%22:%2210. Boken%22,%22checked%22:0,%22dragID%22:9},{%22value%22:%2211. Affischen %22,%22checked%22:0,%22dragID%22:10},{%22value%22:%2212. \u00d6rngotten%22,%22checked%22:0,%22dragID%22:11},{%22value%22:%2213. N\u00e5got annat?%22,%22checked%22:0,%22dragID%22:12}%93″ required_mark=”off” fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”samtycke” field_title=”GDPR – samtycke” field_type=”checkbox” checkbox_options=”%91{%22value%22:%22Jag godk\u00e4nner att uppgifter jag l\u00e4mnar kan behandlas enligt Always Minds integritetspolicy%22,%22checked%22:0,%22dragID%22:-1}%93″ fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00f6ckernaHantera livetPsykisk h\u00e4lsa i praktiken\u00a0Boken \u00e4r skapad p\u00e5 efterfr\u00e5gan f\u00f6r att sj\u00e4lvst\u00e4ndigt kunna arbeta med den psykiska h\u00e4lsan \u00f6ver tid. Den summerar Always Minds koncept och f\u00f6rmedlar inneh\u00e5llet fr\u00e5n f\u00f6rel\u00e4sningen, utbildningarna och tr\u00e4ningsh\u00e4ftet i sex avsnitt med information, inspiration och praktiska \u00f6vningar. Boken \u00e4r l\u00e4ttl\u00e4st och behandlar avsnitten:1. Det b\u00f6rjar med mig2. Vad \u00e4r psykisk […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3309","page","type-page","status-publish","hentry"],"yoast_head":"\nB\u00f6ckerna handlar om Psykisk H\u00e4lsa - Always Mind<\/title>\n<meta name=\"description\" content=\"Hantera livet \u2013 en tr\u00e4ningsbok i psykisk h\u00e4lsa. Det hon aldrig sa, \u00e4r en sj\u00e4lvupplevd ber\u00e4ttelse skriven i romanform. F\u00f6rfattare Helena Reje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/bocker-psykisk-halsa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f6ckerna handlar om Psykisk H\u00e4lsa - Always Mind\" \/>\n<meta property=\"og:description\" content=\"Hantera livet \u2013 en tr\u00e4ningsbok i psykisk h\u00e4lsa. Det hon aldrig sa, \u00e4r en sj\u00e4lvupplevd ber\u00e4ttelse skriven i romanform. 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