{"id":3462,"date":"2025-08-21T14:22:41","date_gmt":"2025-08-21T12:22:41","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=3462"},"modified":"2026-05-15T08:19:12","modified_gmt":"2026-05-15T06:19:12","slug":"mentorstod","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/mentorstod\/","title":{"rendered":"Mentorst\u00f6d"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#181818&#8243; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h1 style=\"text-align: center;\">Mentorst\u00f6d<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#cf639d&#8221; background_enable_image=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h1 style=\"text-align: center;\">1:1 videom\u00f6te Psykisk h\u00e4lsa<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TBVS &#8211; Light &#8211; Header 13&#8243; module_class=&#8221;tbvs-section-light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;90vh&#8221; custom_padding=&#8221;30px||24px|||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;||13px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow Condensed|700||on|||||&#8221; text_text_color=&#8221;#cf639d&#8221; text_font_size=&#8221;38px&#8221; text_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_text_color=&#8221;#181818&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||40px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p>Helena Reje<\/p>[\/et_pb_text][et_pb_text quote_border_color=&#8221;#cf649d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<p>Beh\u00f6ver du r\u00e5dgivning kring en person eller situation p\u00e5 din arbetsplats med anledning av den psykiska h\u00e4lsan? D\u00e5 kan du boka in ett 45 minuters m\u00f6te. Vi m\u00f6ts p\u00e5 teams eller telefon f\u00f6r att samtala kring caset och hitta konkreta v\u00e4gar fram\u00e5t. Det kan vara allt fr\u00e5n hur du samtalar med den aktuella personen, hur ni kan arbeta i gruppen till vart du kan v\u00e4nda dig om vi landar i att det \u00e4r dags f\u00f6r att ta hj\u00e4lp av annat st\u00f6d eller professioner.<\/p>\n<p>Helena finns \u00e4ven representerad i Wisorys <a href=\"https:\/\/www.wisory.io\/?s=helena+reje&amp;advisor-category=-1&amp;post_type=advisor\">r\u00e5dgivarkatalog<\/a> och kan \u00e4ven bokas via deras plattform. Wisory har ett stort utbud av kvalitetss\u00e4krade r\u00e5dgivare f\u00f6r att f\u00f6retag och chefer ska ha m\u00f6jlighet att snabbt och enkelt f\u00e5 tillg\u00e5ng till den r\u00e5dgivarexpertis de s\u00f6ker.\u00a0<\/p>\n<blockquote>\n<p><em><strong>&#8221;Jag fick hj\u00e4lp och st\u00f6d i hur jag kunde formulera mig kring min oro ang\u00e5ende en kollega. Jag k\u00e4nde mig efter samtalet med Helena, st\u00e4rkt och mer bekv\u00e4m n\u00e4r jag skulle ta samtalen med kollegan. N\u00e5got jag skulle s\u00e4ga blev helt avg\u00f6rande f\u00f6r situationen fram\u00e5t, f\u00f6r b\u00e5de kollegan och mig. Oerh\u00f6rt betydelsefullt s\u00e5v\u00e4l medm\u00e4nskligt som professionellt&#8221; Anonym<\/strong><\/em><\/p>\n<\/blockquote>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;||10px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2026\/05\/EMMA2.jpg&#8221; title_text=&#8221;samtalsst\u00f6d psykisk h\u00e4lsa&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow Condensed|700||on|||||&#8221; text_text_color=&#8221;#cf639d&#8221; text_font_size=&#8221;38px&#8221; text_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_text_color=&#8221;#181818&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||40px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p>Daina lundberg<\/p>[\/et_pb_text][et_pb_text quote_border_color=&#8221;#cf649d&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; custom_padding=&#8221;1px||3px|||&#8221; global_colors_info=&#8221;{}&#8221;]<p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Daina \u00e4r mentor, coach och samtalspartner med \u00f6ver 20 \u00e5rs erfarenhet av kommunikation, f\u00f6r\u00e4ndringsledning och personlig utveckling. Hon m\u00f6ter m\u00e4nniskor d\u00e4r de befinner sig och hj\u00e4lper dem att hitta riktning, motivation och mod att ta n\u00e4sta steg \u2013 b\u00e5de i arbetslivet och privat.<\/p>\n<p class=\"x_MsoNormal\">Med en varm och tydlig n\u00e4rvaro arbetar Daina utifr\u00e5n Always Minds koncept: Tala, fr\u00e5ga, lyssna och respektera. Hon tror p\u00e5 kraften i det genuina samtalet och p\u00e5 att varje m\u00e4nniska b\u00e4r p\u00e5 de resurser som beh\u00f6vs och att verklig f\u00f6r\u00e4ndring sker f\u00f6rst n\u00e4r m\u00e4nniskor f\u00f6rst\u00e5r, accepterar och engagerar sig i processen.<\/p>\n<p class=\"x_MsoNormal\">Som mentor \u00e4r Daina s\u00e4rskilt uppskattad f\u00f6r sin f\u00f6rm\u00e5ga att skapa trygghet, st\u00e4lla perspektiv-fr\u00e5gor och f\u00e5 m\u00e4nniskor att k\u00e4nna sig b\u00e5de st\u00e4rkta och inspirerade.<\/p>\n<p class=\"x_MsoNormal\">I sitt mentorskap kombinerar Daina flera effektiva metoder f\u00f6r h\u00e5llbar utveckling, bland annat:<\/p>\n<ul type=\"disc\">\n<li class=\"x_MsoNormal\"><b>Psykosyntes<\/b> (Humanova AB) \u2013 f\u00f6r \u00f6kad sj\u00e4lvk\u00e4nnedom, inre balans och personlig mognad.<\/li>\n<li class=\"x_MsoNormal\"><b>NLP<\/b>, Neurolingvistik programmering, (Coach2Coach AB) \u2013 f\u00f6r att synligg\u00f6ra tankem\u00f6nster, st\u00e4rka sj\u00e4lvledarskap och skapa nya m\u00f6jligheter.<\/li>\n<\/ul>\n<p class=\"x_MsoNormal\"><b>Med Daina som mentor f\u00e5r du st\u00f6d att v\u00e4xa, utvecklas och hitta din egen v\u00e4g fram\u00e5t.<\/b><\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2026\/05\/JONAS.jpg&#8221; title_text=&#8221;samtalsst\u00f6d psykisk h\u00e4lsa&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TBVS &#8211; Light &#8211; Header 13&#8243; module_class=&#8221;tbvs-section-light&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;90vh&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#181818&#8243; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<h1 style=\"text-align: center;\">\u00c4r du intresserad<\/h1>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Barlow Condensed|700||on|||||&#8221; text_text_color=&#8221;#cf639d&#8221; text_font_size=&#8221;38px&#8221; text_line_height=&#8221;1.1em&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_text_color=&#8221;#181818&#8243; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||40px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<p>Fyll i formul\u00e4ret och skicka den till oss<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;talong&#8221; module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;34px|33px|34px|33px|true|true&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_form email=&#8221;kontakt@alwaysmind.se&#8221; success_message=&#8221;Heja dig som \u00e4r intresserad av att arbeta med den psykiska h\u00e4lsan! 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