{"id":3572,"date":"2025-09-05T15:28:34","date_gmt":"2025-09-05T13:28:34","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=3572"},"modified":"2026-01-27T17:24:26","modified_gmt":"2026-01-27T16:24:26","slug":"orngotten","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/orngotten\/","title":{"rendered":"\u00d6rngotten"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”TBVS – Light – Header 13″ module_class=”tbvs-section-light” _builder_version=”4.23.1″ _module_preset=”default” min_height=”90vh” custom_padding=”0px||0px||true|false” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”||11px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Barlow Condensed|700||on|||||” header_text_color=”#181818″ header_font_size=”80px” header_letter_spacing=”-2px” header_line_height=”1.1em” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_font_size_tablet=”80px” header_font_size_phone=”48px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

\u00d6rngotten<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”Barlow Condensed|700||on|||||” text_text_color=”#cf639d” text_font_size=”38px” text_line_height=”1.1em” header_3_font=”Montserrat|800|||||||” header_3_text_color=”#181818″ header_3_font_size=”20px” header_3_line_height=”1.1em” text_orientation=”center” custom_margin=”0px||20px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

TAla fr\u00e5ga Lyssna respektera\u00a0<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/09\/orngott_psykisk_halsa.jpg” alt=”\u00d6rngott – Psykisk h\u00e4lsa” title_text=”\u00d6rngott – Psykisk h\u00e4lsa” align=”center” _builder_version=”4.27.4″ _module_preset=”default” height_tablet=”” height_phone=”” height_last_edited=”on|phone” custom_margin=”0px||-40px||false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”11px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row module_class=”tbvs-inline-button-center” _builder_version=”4.18.0″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”||15px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Open Sans||||||||” text_font_size=”16px” custom_padding=”1px||0px|||” global_colors_info=”{}”]<\/p>\n

Den betydelsefulla s\u00f6mnen\u00a0<\/h3>\n

Det \u00e4r mycket som h\u00e4nder n\u00e4r vi ska sova. Dagens och livets just nu k\u00e4nslor, upplevelser och tankar samlas och f\u00e5r plats n\u00e4r det omgivande bruset tystnar. F\u00f6r f\u00f6r\u00e4ldrar till yngre barn \u00e4r nattningen ofta en m\u00f6jlighet till att f\u00e5 den gemensamma tiden ihop och bl.a. f\u00e5nga dessa tankar. Ibland l\u00e4ttare, ibland sv\u00e5rare.<\/p>\n

Vi vet ocks\u00e5 att s\u00f6mnen \u00e4r en av de viktigaste parametrar vi har f\u00f6r att st\u00e4rka de resurser som vi beh\u00f6ver f\u00f6r att klara av livets oundvikliga utmaningar, oavsett vilken \u00e5lder vi befinner oss i.<\/p>\n

S\u00e5, vad kan vi d\u00e5 g\u00f6ra f\u00f6r att underl\u00e4tta en bra natts\u00f6mn?<\/strong> Jo, se till att det finns \u00f6rngott i b\u00e4sta hotellkvalit\u00e9 och med v\u00e5ra medm\u00e4nskliga ledord p\u00e5. F\u00f6r att p\u00e5minna oss sj\u00e4lva, f\u00f6renkla samtal med varandra och f\u00f6rhoppningsvis bjuda in till vad som egentligen betyder n\u00e5got p\u00e5 riktigt, hur vi och v\u00e5ra n\u00e4ra faktiskt m\u00e5r.\u00a0<\/em><\/p>\n

Sov gott och dr\u00f6m stora dr\u00f6mmar \u2601\ufe0f\u2764\ufe0f.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Open Sans||||||||” text_font_size=”16px” custom_padding=”1px||0px|||” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_image src=”https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/10\/FullSizeRender-scaled-e1759485860886.jpg” title_text=”Ungdomar \u00f6rngott” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” width=”100%” max_width=”750px” custom_margin=”30px|auto|31px|auto|false|false” custom_padding=”50px||5px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_divider color=”#cf639d” _builder_version=”4.22.1″ _module_preset=”default” width=”70%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”TBVS – Light – Header 13″ module_class=”tbvs-section-light” _builder_version=”4.23.4″ _module_preset=”default” min_height=”90vh” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;” global_colors_info=”{}”][et_pb_row module_class=”tbvs-inline-button-center” _builder_version=”4.22.1″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” header_font=”Barlow Condensed|700||on|||||” header_text_color=”#181818″ header_font_size=”80px” header_letter_spacing=”-2px” header_line_height=”1.1em” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_font_size_tablet=”80px” header_font_size_phone=”48px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\u00c4r du intresserad<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Barlow Condensed|700||on|||||” text_text_color=”#cf639d” text_font_size=”38px” text_line_height=”1.1em” header_3_font=”Montserrat|800|||||||” header_3_text_color=”#181818″ header_3_font_size=”20px” header_3_line_height=”1.1em” text_orientation=”center” custom_margin=”0px||40px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Fyll i formul\u00e4ret s\u00e5 \u00e5terkommer vi till dig s\u00e5 snart som m\u00f6jligt<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=”talong” module_class=”tbvs-inline-button-center” _builder_version=”4.23.4″ _module_preset=”default” max_width=”750px” custom_margin=”0px||0px||true|false” custom_padding=”34px|33px|34px|33px|true|true” border_radii=”on|20px|20px|20px|20px” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.15)” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_contact_form email=”kontakt@alwaysmind.se” success_message=”Heja dig som \u00e4r intresserad av att arbeta med den psykiska h\u00e4lsan! Vi h\u00f6r av oss s\u00e5 snart vi bara kan. \u00d6nskar dig en fantastisk dag! \/\/Always Mind-teamet ” admin_label=”Kontaktformul\u00e4r” _builder_version=”4.27.5″ _module_preset=”default” _unique_id=”e664e0e1-d78a-40e1-bff5-087597865414″ form_field_background_color=”rgba(207,99,157,0.1)” form_field_text_color=”#000000″ captcha_font=”Open Sans|600|||||||” captcha_font_size=”16px” form_field_font=”Open Sans||||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#cf639d” button_border_width=”0px” button_border_radius=”6px” button_font=”Barlow Condensed|700||on|||||” button_custom_padding=”6px|20px|6px|20px|true|true” box_shadow_style_button=”preset2″ global_module=”3547″ global_colors_info=”{}”][et_pb_contact_field field_id=”F\u00f6retag” field_title=”F\u00f6retag” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”E-mail” field_title=”E-mail” field_type=”email” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Kontaktperson” field_title=”Kontaktperson” fullwidth_field=”on” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Telefon” allowed_symbols=”numbers” fullwidth_field=”on” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Meddelande” field_type=”text” fullwidth_field=”on” _builder_version=”4.22.1″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” field_title__hover_enabled=”on|desktop” field_title__hover=”Meddelande”][\/et_pb_contact_field][et_pb_contact_field field_id=”Vi_\u00e4r_intresserade_av” field_title=”Jag \u00e4r intresserad av:” field_type=”checkbox” checkbox_options=”%91{%22value%22:%221. F\u00f6rel\u00e4sningen%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%222. Tavlan%22,%22checked%22:0,%22dragID%22:0},{%22value%22:%223. Tr\u00e4ningen%22,%22checked%22:0,%22dragID%22:1},{%22value%22:%224. Samtalsst\u00f6d 1:1%22,%22checked%22:0,%22dragID%22:2},{%22value%22:%225. Utbildningen AOSP-A (Akut omh\u00e4ndertagande av sj\u00e4lvmordsn\u00e4ra person) KI%22,%22checked%22:0,%22dragID%22:3},{%22value%22:%226. Utbildningen %92%22F\u00f6rsta hj\u00e4lpen till Psykisk h\u00e4lsa%92%22 (MHFA Mental Health First Aid) KI%22,%22checked%22:0,%22dragID%22:4},{%22value%22:%227. F\u00f6rel\u00e4sningsfilmen%22,%22checked%22:0,%22dragID%22:6},{%22value%22:%228. Kortfilmerna%22,%22checked%22:0,%22dragID%22:7},{%22value%22:%229. Korten%22,%22checked%22:0,%22dragID%22:8},{%22value%22:%2210. Boken%22,%22checked%22:0,%22dragID%22:9},{%22value%22:%2211. Affischen %22,%22checked%22:0,%22dragID%22:10},{%22value%22:%2212. \u00d6rngotten%22,%22checked%22:0,%22dragID%22:11},{%22value%22:%2213. N\u00e5got annat?%22,%22checked%22:0,%22dragID%22:12}%93″ required_mark=”off” fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_contact_field][et_pb_contact_field field_id=”samtycke” field_title=”GDPR – samtycke” field_type=”checkbox” checkbox_options=”%91{%22value%22:%22Jag godk\u00e4nner att uppgifter jag l\u00e4mnar kan behandlas enligt Always Minds integritetspolicy%22,%22checked%22:0,%22dragID%22:-1}%93″ fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6rngottenTAla fr\u00e5ga Lyssna respektera\u00a0Den betydelsefulla s\u00f6mnen\u00a0 Det \u00e4r mycket som h\u00e4nder n\u00e4r vi ska sova. Dagens och livets just nu k\u00e4nslor, upplevelser och tankar samlas och f\u00e5r plats n\u00e4r det omgivande bruset tystnar. F\u00f6r f\u00f6r\u00e4ldrar till yngre barn \u00e4r nattningen ofta en m\u00f6jlighet till att f\u00e5 den gemensamma tiden ihop och bl.a. f\u00e5nga dessa tankar. […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3572","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00d6rngotten - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/orngotten\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d6rngotten - Always Mind\" \/>\n<meta property=\"og:description\" content=\"\u00d6rngottenTAla fr\u00e5ga Lyssna respektera\u00a0Den betydelsefulla s\u00f6mnen\u00a0 Det \u00e4r mycket som h\u00e4nder n\u00e4r vi ska sova. Dagens och livets just nu k\u00e4nslor, upplevelser och tankar samlas och f\u00e5r plats n\u00e4r det omgivande bruset tystnar. F\u00f6r f\u00f6r\u00e4ldrar till yngre barn \u00e4r nattningen ofta en m\u00f6jlighet till att f\u00e5 den gemensamma tiden ihop och bl.a. f\u00e5nga dessa tankar. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alwaysmind.se\/en\/orngotten\/\" \/>\n<meta property=\"og:site_name\" content=\"Always Mind\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T16:24:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/orngotten\\\/\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/orngotten\\\/\",\"name\":\"\u00d6rngotten - Always Mind\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\"},\"datePublished\":\"2025-09-05T13:28:34+00:00\",\"dateModified\":\"2026-01-27T16:24:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/orngotten\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alwaysmind.se\\\/orngotten\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/orngotten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/alwaysmind.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6rngotten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/\",\"name\":\"Always Mind\",\"description\":\"Psykisk h\u00e4lsa hela \u00e5ret\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alwaysmind.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00d6rngotten - Always Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alwaysmind.se\/en\/orngotten\/","og_locale":"en_GB","og_type":"article","og_title":"\u00d6rngotten - Always Mind","og_description":"\u00d6rngottenTAla fr\u00e5ga Lyssna respektera\u00a0Den betydelsefulla s\u00f6mnen\u00a0 Det \u00e4r mycket som h\u00e4nder n\u00e4r vi ska sova. Dagens och livets just nu k\u00e4nslor, upplevelser och tankar samlas och f\u00e5r plats n\u00e4r det omgivande bruset tystnar. F\u00f6r f\u00f6r\u00e4ldrar till yngre barn \u00e4r nattningen ofta en m\u00f6jlighet till att f\u00e5 den gemensamma tiden ihop och bl.a. f\u00e5nga dessa tankar. […]","og_url":"https:\/\/alwaysmind.se\/en\/orngotten\/","og_site_name":"Always Mind","article_modified_time":"2026-01-27T16:24:26+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/alwaysmind.se\/orngotten\/","url":"https:\/\/alwaysmind.se\/orngotten\/","name":"\u00d6rngotten - Always Mind","isPartOf":{"@id":"https:\/\/alwaysmind.se\/#website"},"datePublished":"2025-09-05T13:28:34+00:00","dateModified":"2026-01-27T16:24:26+00:00","breadcrumb":{"@id":"https:\/\/alwaysmind.se\/orngotten\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alwaysmind.se\/orngotten\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/alwaysmind.se\/orngotten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/alwaysmind.se\/"},{"@type":"ListItem","position":2,"name":"\u00d6rngotten"}]},{"@type":"WebSite","@id":"https:\/\/alwaysmind.se\/#website","url":"https:\/\/alwaysmind.se\/","name":"Always Mind","description":"Psykisk h\u00e4lsa hela \u00e5ret","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alwaysmind.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/pages\/3572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/comments?post=3572"}],"version-history":[{"count":5,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/pages\/3572\/revisions"}],"predecessor-version":[{"id":3859,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/pages\/3572\/revisions\/3859"}],"wp:attachment":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/media?parent=3572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}