{"id":4106,"date":"2026-04-18T15:49:03","date_gmt":"2026-04-18T13:49:03","guid":{"rendered":"https:\/\/alwaysmind.se\/?page_id=4106"},"modified":"2026-04-18T15:49:15","modified_gmt":"2026-04-18T13:49:15","slug":"utbildning-forsta-hjalpen-pyskisk-halsa-mhfa","status":"publish","type":"page","link":"https:\/\/alwaysmind.se\/en\/utbildning-forsta-hjalpen-pyskisk-halsa-mhfa\/","title":{"rendered":"Utbildning F\u00f6rsta Hj\u00e4lpen Pyskisk H\u00e4lsa (MHFA)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#181818&#8243; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Utbildningar<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#cf639d&#8221; background_enable_image=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_font=&#8221;Barlow Condensed|700||on|||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;80px&#8221; header_letter_spacing=&#8221;-2px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><span data-olk-copy-source=\"MailCompose\">F\u00f6rsta hj\u00e4lpen till Psykisk h\u00e4lsa<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TBVS &#8211; Light &#8211; Header 13&#8243; module_class=&#8221;tbvs-section-light&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;90vh&#8221; custom_padding=&#8221;30px||24px|||&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||justify-content: center;&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/10\/MHFA_logo.png&#8221; alt=&#8221;MHFA &#8211; F\u00f6rsta hj\u00e4lpen till psykisk h\u00e4lsa&#8221; title_text=&#8221;MHFA_logo&#8221; url=&#8221;https:\/\/ki.se\/nasp\/utbildningar-vid-nasp\/mhfa-forsta-hjalpen-till-psykisk-halsa&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;75%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row module_class=&#8221;tbvs-inline-button-center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;||13px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text quote_border_color=&#8221;#cf649d&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; custom_padding=&#8221;1px||0px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><strong>G\u00f6r skillnad n\u00e4r det verkligen beh\u00f6vs.<\/strong> Vill du k\u00e4nna dig trygg i att m\u00f6ta n\u00e5gon som m\u00e5r psykiskt d\u00e5ligt? P\u00e5 Always Mind har vi certifierade instrukt\u00f6rer i MHFA Mental Health First Aid. Godk\u00e4nda f\u00f6r att h\u00e5lla i F\u00f6rsta hj\u00e4lpen till psykisk h\u00e4lsa f\u00f6r vuxna, ungdomar och \u00e4ldre.<\/p>\n<p>Utbildningen \u00e4r den psykiska h\u00e4lsans motsvarighet till HLR och \u00e4r ett globalt utbildningsprogram som l\u00e4rs ut i 32 l\u00e4nder \ud83c\udde6\ud83c\uddfa\ud83c\uddf8\ud83c\uddea. Utbildningen grundades vid milleniumskiftet och har tack vare sin evidens f\u00e5tt genomslag v\u00e4rlden \u00f6ver. Kunskap genererar mod!<\/p>\n<p>Utbildningen \u00e4r totalt 12h och f\u00e5r f\u00f6rdelas s\u00e5 som det passar ert f\u00f6retag\/ organisation\/ grupp b\u00e4st. F\u00f6rslagsvis l\u00e4ggs dagarna i n\u00e5gorlunda n\u00e4rtid till varandra f\u00f6r att h\u00e5lla kunskapen f\u00e4rskt i minnet. MHFA riktar sig till medm\u00e4nniskan\/medarbetaren och ger denne kunskap att k\u00e4nna sig tryggare vid m\u00f6tet och det f\u00f6rsta omh\u00e4ndertagandet av en person i ett psykiskt d\u00e5ligt m\u00e5ende, s\u00e5som panik\u00e5ngest, substansbruk eller depression. Tanken \u00e4r att en MHFA-utbildad person blir bryggan mellan medm\u00e4nniskan och v\u00e5rden. Efter genomg\u00e5ngen kurs tilldelas kursdeltagaren ett intyg om sina kunskaper och att hen har blivit en &#8221;f\u00f6rsta hj\u00e4lpare&#8221; i psykisk h\u00e4lsa. Intyget ges ut av NASP (Nationellt centrum f\u00f6r suicidforskning och prevention psykisk oh\u00e4lsa, KI).<\/p>\n<p>Enligt direktiv fr\u00e5n NASP ska dessa utbildningar alltid ledas av tv\u00e5 certifierade instrukt\u00f6rer.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;750px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/10\/Helena-Reje-Certifikat-Forsta-hjalpen-till-psykisk-halsa.png&#8221; title_text=&#8221;Helena Reje Certifikat F\u00f6rsta hj\u00e4lpen till psykisk h\u00e4lsa&#8221; url=&#8221;https:\/\/ki.se\/nasp\/utbildningar-vid-nasp\/mhfa-forsta-hjalpen-till-psykisk-halsa&#8221; 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