{"id":2615,"date":"2024-06-20T09:29:31","date_gmt":"2024-06-20T09:29:31","guid":{"rendered":"https:\/\/alwaysmind.se\/?p=2615"},"modified":"2026-02-04T14:36:14","modified_gmt":"2026-02-04T13:36:14","slug":"midsommartank","status":"publish","type":"post","link":"https:\/\/alwaysmind.se\/en\/midsommartank\/","title":{"rendered":"Midsommart\u00e4nk?"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Precis som m\u00e5nga andra individer och akt\u00f6rer vill \u00e4ven jag och Always Mind \u00f6nska er en Glad Midsommar! Jag vill \u00e4ven passa p\u00e5 att skicka med er en uppmuntran om att r\u00e4cka ut en hand. <\/p>\n\n\n\n

Jag blev sj\u00e4lv uppm\u00e4rksammad p\u00e5 just detta n\u00e4r jag f\u00f6r en tid sedan h\u00f6ll en Always Mind-tr\u00e4ning. \u00d6vningen d\u00e5 var att se p\u00e5 bildkort och svara p\u00e5 fr\u00e5gan ”Vad v\u00e4cker bilden i dig?”.<\/em><\/strong> <\/p>\n\n\n\n

Kvinnan i det h\u00e4r fallet fick en bild som f\u00f6r m\u00e5nga symboliserar julen (bilden ser ni nedan). S\u00e5 \u00e4ven f\u00f6r henne. Men av olika anledningar firar hon sedan ett antal \u00e5r tillbaka julen ensam. Men n\u00e4r hon brukar s\u00e4ga det till dem som fr\u00e5gar; Hur firar du din jul?<\/em>, s\u00e5 blir m\u00e5nga ledsamma, visar empati och blir aningens obekv\u00e4ma. Men p\u00e5tagligt var f\u00f6r henne – att ingen bjuder in. <\/p>\n\n\n\n

Ber\u00e4ttelsen blev en tankest\u00e4llare tycker jag. M\u00e5nga av oss reagerar onekligen med en tillsynes omtanke, men vi \u00e4r s\u00e5 inne i v\u00e5rt att vi inte ber en medm\u00e4nniska att komma till oss. En person som \u00e4nd\u00e5 \u00e4r s\u00e5 pass n\u00e4ra i relationen att vi har ett samtal om en kommande h\u00f6gtid. Varf\u00f6r d\u00e5? Den tanken \u00e4r v\u00e4rd att t\u00e4nkas p\u00e5, kanske till och med en tanke v\u00e4rd att diskutera en stund \u00f6ver midsommarlunchen? <\/p>\n\n\n\n

Midsommartr\u00e4ning<\/strong> <\/p>\n\n\n\n

Vi ni samtidigt g\u00f6ra en trevlig lek som \u00f6var upp v\u00e5r f\u00f6rm\u00e5ga att s\u00e4tta ord p\u00e5 v\u00e5ra tankar och k\u00e4nslor? Ja, d\u00e5 kan ni titta p\u00e5 bilderna som f\u00f6ljer det h\u00e4r inl\u00e4gget, ovanf\u00f6r ser ni ”Midsommar”<\/strong> och nedanf\u00f6r finner ni ”jul”<\/strong>. Sedan kan ni g\u00e5 laget runt och f\u00f6rmedla vad bilderna v\u00e4cker hos just er? F\u00f6rv\u00e5nansv\u00e4rt ofta skiljer sig tankarna om exakt samma bild sig \u00e5t. Trots en tillsynes tight grupp. Ert samtal kommer garanterat att leda till vidgade vyer, att ni kommer n\u00e4rmare varandra och ni blir emotionellt mer verbala. Sp\u00e4nnande va?! <\/p>\n\n\n\n

Sist men inte minst<\/strong><\/p>\n\n\n\n

Vi befinner oss fortfarande p\u00e5 dagen f\u00f6r midsommar. Misst\u00e4nker du att n\u00e5gon i din n\u00e4rhet firar ensam, str\u00e4ck ut en hand och bjud in! En liten gest som g\u00f6r stor skillnad. Ibland hela skillnaden. <\/p>\n\n\n\n

Med k\u00e4rlek! <\/p>\n\n\n\n

Helena <\/em><\/p>\n\n\n\n

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

Precis som m\u00e5nga andra individer och akt\u00f6rer vill \u00e4ven jag och Always Mind \u00f6nska er en Glad Midsommar! Jag vill \u00e4ven passa p\u00e5 att skicka med er en uppmuntran om att r\u00e4cka ut en hand. Jag blev sj\u00e4lv uppm\u00e4rksammad p\u00e5 just detta n\u00e4r jag f\u00f6r en tid sedan h\u00f6ll en Always Mind-tr\u00e4ning. \u00d6vningen d\u00e5 var […]<\/p>\n","protected":false},"author":2,"featured_media":2616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nMidsommart\u00e4nk? - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/midsommartank\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Midsommart\u00e4nk? - Always Mind\" \/>\n<meta property=\"og:description\" content=\"Precis som m\u00e5nga andra individer och akt\u00f6rer vill \u00e4ven jag och Always Mind \u00f6nska er en Glad Midsommar! Jag vill \u00e4ven passa p\u00e5 att skicka med er en uppmuntran om att r\u00e4cka ut en hand. Jag blev sj\u00e4lv uppm\u00e4rksammad p\u00e5 just detta n\u00e4r jag f\u00f6r en tid sedan h\u00f6ll en Always Mind-tr\u00e4ning. \u00d6vningen d\u00e5 var […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alwaysmind.se\/en\/midsommartank\/\" \/>\n<meta property=\"og:site_name\" content=\"Always Mind\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-20T09:29:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T13:36:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Reje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Reje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/\"},\"author\":{\"name\":\"Helena Reje\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\"},\"headline\":\"Midsommart\u00e4nk?\",\"datePublished\":\"2024-06-20T09:29:31+00:00\",\"dateModified\":\"2026-02-04T13:36:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/\"},\"wordCount\":407,\"image\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Midsommar.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/\",\"name\":\"Midsommart\u00e4nk? - Always Mind\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Midsommar.jpg\",\"datePublished\":\"2024-06-20T09:29:31+00:00\",\"dateModified\":\"2026-02-04T13:36:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Midsommar.jpg\",\"contentUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Midsommar.jpg\",\"width\":1254,\"height\":836},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/midsommartank\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/alwaysmind.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Midsommart\u00e4nk?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/\",\"name\":\"Always Mind\",\"description\":\"Psykisk h\u00e4lsa hela \u00e5ret\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alwaysmind.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\",\"name\":\"Helena Reje\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"caption\":\"Helena Reje\"},\"sameAs\":[\"http:\\\/\\\/alwaysmind.se\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Midsommart\u00e4nk? - Always Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alwaysmind.se\/en\/midsommartank\/","og_locale":"en_GB","og_type":"article","og_title":"Midsommart\u00e4nk? - Always Mind","og_description":"Precis som m\u00e5nga andra individer och akt\u00f6rer vill \u00e4ven jag och Always Mind \u00f6nska er en Glad Midsommar! Jag vill \u00e4ven passa p\u00e5 att skicka med er en uppmuntran om att r\u00e4cka ut en hand. Jag blev sj\u00e4lv uppm\u00e4rksammad p\u00e5 just detta n\u00e4r jag f\u00f6r en tid sedan h\u00f6ll en Always Mind-tr\u00e4ning. \u00d6vningen d\u00e5 var […]","og_url":"https:\/\/alwaysmind.se\/en\/midsommartank\/","og_site_name":"Always Mind","article_published_time":"2024-06-20T09:29:31+00:00","article_modified_time":"2026-02-04T13:36:14+00:00","og_image":[{"width":1254,"height":836,"url":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg","type":"image\/jpeg"}],"author":"Helena Reje","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Reje","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alwaysmind.se\/midsommartank\/#article","isPartOf":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/"},"author":{"name":"Helena Reje","@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae"},"headline":"Midsommart\u00e4nk?","datePublished":"2024-06-20T09:29:31+00:00","dateModified":"2026-02-04T13:36:14+00:00","mainEntityOfPage":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/"},"wordCount":407,"image":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/#primaryimage"},"thumbnailUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/alwaysmind.se\/midsommartank\/","url":"https:\/\/alwaysmind.se\/midsommartank\/","name":"Midsommart\u00e4nk? - Always Mind","isPartOf":{"@id":"https:\/\/alwaysmind.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/#primaryimage"},"image":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/#primaryimage"},"thumbnailUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg","datePublished":"2024-06-20T09:29:31+00:00","dateModified":"2026-02-04T13:36:14+00:00","author":{"@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae"},"breadcrumb":{"@id":"https:\/\/alwaysmind.se\/midsommartank\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alwaysmind.se\/midsommartank\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/alwaysmind.se\/midsommartank\/#primaryimage","url":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg","contentUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/06\/Midsommar.jpg","width":1254,"height":836},{"@type":"BreadcrumbList","@id":"https:\/\/alwaysmind.se\/midsommartank\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/alwaysmind.se\/"},{"@type":"ListItem","position":2,"name":"Midsommart\u00e4nk?"}]},{"@type":"WebSite","@id":"https:\/\/alwaysmind.se\/#website","url":"https:\/\/alwaysmind.se\/","name":"Always Mind","description":"Psykisk h\u00e4lsa hela \u00e5ret","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alwaysmind.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae","name":"Helena Reje","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","caption":"Helena Reje"},"sameAs":["http:\/\/alwaysmind.se"]}]}},"_links":{"self":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/comments?post=2615"}],"version-history":[{"count":5,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2615\/revisions"}],"predecessor-version":[{"id":2638,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2615\/revisions\/2638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/media\/2616"}],"wp:attachment":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/media?parent=2615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/categories?post=2615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/tags?post=2615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}