{"id":2906,"date":"2024-09-07T17:10:26","date_gmt":"2024-09-07T17:10:26","guid":{"rendered":"https:\/\/alwaysmind.se\/?p=2906"},"modified":"2026-02-04T14:36:13","modified_gmt":"2026-02-04T13:36:13","slug":"tomt-pa-strandpromenaden","status":"publish","type":"post","link":"https:\/\/alwaysmind.se\/en\/tomt-pa-strandpromenaden\/","title":{"rendered":"Tomt p\u00e5 strandpromenaden&#8230;"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden-1024x678.jpg\" alt=\"\" class=\"wp-image-2901\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden-1024x678.jpg 1024w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden-980x649.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden-480x318.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>I Lars Winnerb\u00e4cks l\u00e5t &#8221;Hugger i sten&#8221; finns det en mening som har f\u00f6ljt mig sedan jag h\u00f6rde den f\u00f6rsta g\u00e5ngen. Den slog liksom an. F\u00f6rmodligen f\u00f6r att jag sj\u00e4lv s\u00f6ker mig ut till vattnet eller skogen n\u00e4r jag \u00e4r stressad. D\u00e4r kan jag andas fritt. Jag beh\u00f6ver komma ut och bort fr\u00e5n stadens, telefonens och datorns brus. <\/p>\n\n\n\n<p>Ofta finner jag mig d\u00e5 vara ganska ensam. Vilket f\u00f6rst\u00e5s \u00e4r en del av hela po\u00e4ngen vilket g\u00f6r mig tacksam. Men det \u00e4r ju lite paradoxalt det d\u00e4r. Att vi \u00e4r s\u00e5 f\u00e5 som \u00e4r d\u00e4r. I alla fall samtidigt. I mitt huvud h\u00f6r jag lyriken i musiken och t\u00e4nker p\u00e5 hur v\u00e4l orden passar in. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>&#8221;&#8230;det vimlar av stressade m\u00e4nniskor i stan. Men det \u00e4r tomt p\u00e5 strandpromenaden.&#8221;<\/strong><\/em><\/p>\n\n\n\n<p>S\u00e5 vackert men samtidigt n\u00e5got s\u00e5 sorgligt i det mots\u00e4gelsefulla.T\u00e4nkv\u00e4rt. Och en p\u00e5minnelse av vikten att checka ut fr\u00e5n stressen och checka in var \u00e4n just du finner stillheten \ud83e\udd0d.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lars Winnerb\u00e4ck | Live 2022 | Hugger I sten\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/2M9WNoG_t8M?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>I Lars Winnerb\u00e4cks l\u00e5t &#8221;Hugger i sten&#8221; finns det en mening som har f\u00f6ljt mig sedan jag h\u00f6rde den f\u00f6rsta g\u00e5ngen. Den slog liksom an. F\u00f6rmodligen f\u00f6r att jag sj\u00e4lv s\u00f6ker mig ut till vattnet eller skogen n\u00e4r jag \u00e4r stressad. D\u00e4r kan jag andas fritt. Jag beh\u00f6ver komma ut och bort fr\u00e5n stadens, telefonens [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2901,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tomt p\u00e5 strandpromenaden... - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/tomt-pa-strandpromenaden\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tomt p\u00e5 strandpromenaden... - Always Mind\" \/>\n<meta property=\"og:description\" content=\"I Lars Winnerb\u00e4cks l\u00e5t &#8221;Hugger i sten&#8221; finns det en mening som har f\u00f6ljt mig sedan jag h\u00f6rde den f\u00f6rsta g\u00e5ngen. Den slog liksom an. F\u00f6rmodligen f\u00f6r att jag sj\u00e4lv s\u00f6ker mig ut till vattnet eller skogen n\u00e4r jag \u00e4r stressad. D\u00e4r kan jag andas fritt. Jag beh\u00f6ver komma ut och bort fr\u00e5n stadens, telefonens [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alwaysmind.se\/en\/tomt-pa-strandpromenaden\/\" \/>\n<meta property=\"og:site_name\" content=\"Always Mind\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-07T17:10:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T13:36:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1258\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Reje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Reje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/\"},\"author\":{\"name\":\"Helena Reje\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\"},\"headline\":\"Tomt p\u00e5 strandpromenaden&#8230;\",\"datePublished\":\"2024-09-07T17:10:26+00:00\",\"dateModified\":\"2026-02-04T13:36:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/\"},\"wordCount\":199,\"image\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/strandpromenaden.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/\",\"name\":\"Tomt p\u00e5 strandpromenaden... - Always Mind\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/strandpromenaden.jpg\",\"datePublished\":\"2024-09-07T17:10:26+00:00\",\"dateModified\":\"2026-02-04T13:36:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/strandpromenaden.jpg\",\"contentUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/strandpromenaden.jpg\",\"width\":1258,\"height\":833},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/tomt-pa-strandpromenaden\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/alwaysmind.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tomt p\u00e5 strandpromenaden&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#website\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/\",\"name\":\"Always Mind\",\"description\":\"Psykisk h\u00e4lsa hela \u00e5ret\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alwaysmind.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\",\"name\":\"Helena Reje\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g\",\"caption\":\"Helena Reje\"},\"sameAs\":[\"http:\\\/\\\/alwaysmind.se\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tomt p\u00e5 strandpromenaden... - Always Mind","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alwaysmind.se\/en\/tomt-pa-strandpromenaden\/","og_locale":"en_GB","og_type":"article","og_title":"Tomt p\u00e5 strandpromenaden... - Always Mind","og_description":"I Lars Winnerb\u00e4cks l\u00e5t &#8221;Hugger i sten&#8221; finns det en mening som har f\u00f6ljt mig sedan jag h\u00f6rde den f\u00f6rsta g\u00e5ngen. Den slog liksom an. F\u00f6rmodligen f\u00f6r att jag sj\u00e4lv s\u00f6ker mig ut till vattnet eller skogen n\u00e4r jag \u00e4r stressad. D\u00e4r kan jag andas fritt. Jag beh\u00f6ver komma ut och bort fr\u00e5n stadens, telefonens [&hellip;]","og_url":"https:\/\/alwaysmind.se\/en\/tomt-pa-strandpromenaden\/","og_site_name":"Always Mind","article_published_time":"2024-09-07T17:10:26+00:00","article_modified_time":"2026-02-04T13:36:13+00:00","og_image":[{"width":1258,"height":833,"url":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg","type":"image\/jpeg"}],"author":"Helena Reje","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Helena Reje","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#article","isPartOf":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/"},"author":{"name":"Helena Reje","@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae"},"headline":"Tomt p\u00e5 strandpromenaden&#8230;","datePublished":"2024-09-07T17:10:26+00:00","dateModified":"2026-02-04T13:36:13+00:00","mainEntityOfPage":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/"},"wordCount":199,"image":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#primaryimage"},"thumbnailUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/","url":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/","name":"Tomt p\u00e5 strandpromenaden... - Always Mind","isPartOf":{"@id":"https:\/\/alwaysmind.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#primaryimage"},"image":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#primaryimage"},"thumbnailUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg","datePublished":"2024-09-07T17:10:26+00:00","dateModified":"2026-02-04T13:36:13+00:00","author":{"@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae"},"breadcrumb":{"@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#primaryimage","url":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg","contentUrl":"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/09\/strandpromenaden.jpg","width":1258,"height":833},{"@type":"BreadcrumbList","@id":"https:\/\/alwaysmind.se\/tomt-pa-strandpromenaden\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/alwaysmind.se\/"},{"@type":"ListItem","position":2,"name":"Tomt p\u00e5 strandpromenaden&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/alwaysmind.se\/#website","url":"https:\/\/alwaysmind.se\/","name":"Always Mind","description":"Psykisk h\u00e4lsa hela \u00e5ret","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alwaysmind.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/alwaysmind.se\/#\/schema\/person\/c3813497bdfd7e44197aa873623120ae","name":"Helena Reje","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a980329af1f7d64230610b314ba0b0310cacf3b3b9a2f065a990e5b1f838df0c?s=96&d=mm&r=g","caption":"Helena Reje"},"sameAs":["http:\/\/alwaysmind.se"]}]}},"_links":{"self":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/comments?post=2906"}],"version-history":[{"count":4,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2906\/revisions"}],"predecessor-version":[{"id":2912,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/posts\/2906\/revisions\/2912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/media\/2901"}],"wp:attachment":[{"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/media?parent=2906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/categories?post=2906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmind.se\/en\/wp-json\/wp\/v2\/tags?post=2906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}