{"id":2987,"date":"2024-10-06T13:28:04","date_gmt":"2024-10-06T13:28:04","guid":{"rendered":"https:\/\/alwaysmind.se\/?p=2987"},"modified":"2026-01-19T15:06:33","modified_gmt":"2026-01-19T14:06:33","slug":"myter-om-suicid","status":"publish","type":"post","link":"https:\/\/alwaysmind.se\/en\/myter-om-suicid\/","title":{"rendered":"Myter om suicid"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/10\/folkmassa-1024x593.jpg\" alt=\"\" class=\"wp-image-2988\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/10\/folkmassa-980x567.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/10\/folkmassa-480x278.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Det finns vissa myter som har en tendens att leva vidare i samh\u00e4llet efter en tidigare tid av okunskap. Det \u00e4r viktigt att vi som medborgare och medm\u00e4nniskor uppdateras. Precis som vi tidigare trodde att v\u00e5ldt\u00e4kter oftast skedde i en m\u00f6rk skog av en ok\u00e4nd f\u00f6r\u00f6vare, att homosexuella var att likst\u00e4lla med kriminella eller att vi fick kramp om vi badade direkt efter maten.<\/p>\n\n\n\n<p>Felaktig kunskap florerar \u00e4ven n\u00e4r det g\u00e4ller suicid. Flera av oss tycks fortfarande tro att de som tar livet av sig befinner sig i ett vacuum ensamma n\u00e5gonstans p\u00e5 en avl\u00e4gsen bro. Medan de som inte l\u00e4ngre orkar leva finns mitt ibland oss, p\u00e5 arbetsplatsen, i familjen, i klassrummet, p\u00e5 fotbollsplan, i hockeyrinken, ridhuset och i l\u00e4genheten bredvid.<\/p>\n\n\n\n<p>Att uppdatera oss p\u00e5 fakta och inte l\u00e5ta myter forts\u00e4tta f\u00f6rankras och spridas f\u00f6renklar inte bara f\u00f6r de efterlevande till tidigare bortg\u00e5ngna, det hj\u00e4lper oss att minska lidande och f\u00f6rhindra suicid fram\u00e5t. Att h\u00e5lla oss uppdaterade med v\u00e5r samtid och den kunskap vi har idag kring suicid kan r\u00e4dda liv. Det \u00e4r det minsta vi kan ge oss sj\u00e4lva \u2764\ufe0f\ud83e\udde0. <\/p>\n\n\n\n<p>Suicid Zero har gjort en j\u00e4ttebra sida om de vanligaste myterna kring suicid &#8211; dessa hittar du <a href=\"https:\/\/suicidezero.se\/fakta-om-sjalvmord\/myter-om-sjalvmord\/\">h\u00e4r<\/a>. B\u00e5de i mitt arbete och p\u00e5 min fritid st\u00f6ter jag p\u00e5 flera av dessa myter. Flera av dem finns med p\u00e5 Suicid Zeros lista, men nummer 2 och 3 kanske \u00e4r de jag m\u00f6ter mest frekvent.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Myt:&nbsp;De som talar om sj\u00e4lvmord g\u00f6r det inte!<\/strong> \ud83d\udc49 Jo, de flesta som beg\u00e5r sj\u00e4lvmord har tidigare pratat om det. D\u00e4remot \u00e4r det inte alltid som omgivningen har f\u00e5ngat upp budskapet. De som antyder sj\u00e4lvmordsplaner tror n\u00e4mligen ofta att de \u00e4r tydligare \u00e4n vad de faktiskt egentligen \u00e4r.<\/li>\n\n\n\n<li><strong>Myt: Det g\u00e5r aldrig att hindra en person som har best\u00e4mt sig!<\/strong> \ud83d\udc49 Mellan 85-90 procent av dem som gjort allvarliga sj\u00e4lvmordsf\u00f6rs\u00f6k och \u00f6verlevt avlider inte av sj\u00e4lvmord senare i livet. Man vill egentligen inte d\u00f6, utan vill bort fr\u00e5n sitt lidande. Alla som st\u00e5r runtomkring kan f\u00f6rst\u00e4rka sk\u00e4len att leva f\u00f6r den som m\u00e5r d\u00e5ligt. \u00c4ven de mest allvarliga sj\u00e4lvmordstankar kommer och g\u00e5r. M\u00e5nga av dem som \u00f6verlevt ett sj\u00e4lvmordsf\u00f6rs\u00f6k fr\u00e5gar sig efter\u00e5t: \u201dHur kunde jag t\u00e4nka s\u00e5?\u201d<\/li>\n<\/ul>\n\n\n\n<p>L\u00e4s som sagt g\u00e4rna alla de listade <a href=\"https:\/\/suicidezero.se\/fakta-om-sjalvmord\/myter-om-sjalvmord\/\">17 myterna<\/a>. Det \u00e4r ett enkelt s\u00e4tt f\u00f6r att h\u00f6ja och bidra till s\u00e5v\u00e4l din egen som den allm\u00e4nna livskunskapen! En dag, kanske du kan finna styrkan i din kunskap och st\u00e4lla den d\u00e4r direkta fr\u00e5gan. Eller s\u00e5 f\u00e5r du m\u00f6jligheten att bryta in och f\u00f6rklara n\u00e4r n\u00e5gon har f\u00f6rlorat hoppet om att det inte l\u00e4ngre finns n\u00e5got kvar att g\u00f6ra. Eller s\u00e5 kanske det \u00e4r just din medvetenhet som g\u00f6r att du i framtiden h\u00f6r det desperata ropet som ligger i den tysta viskningen \u2764\ufe0f!<\/p>\n\n\n\n<p>Du \u00e4r v\u00e4rdefull &#8211; f\u00f6r s\u00e5v\u00e4l dig sj\u00e4lv som f\u00f6r dina medm\u00e4nniskor!<\/p>\n\n\n\n<p><em>Helena <\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Det finns vissa myter som har en tendens att leva vidare i samh\u00e4llet efter en tidigare tid av okunskap. Det \u00e4r viktigt att vi som medborgare och medm\u00e4nniskor uppdateras. Precis som vi tidigare trodde att v\u00e5ldt\u00e4kter oftast skedde i en m\u00f6rk skog av en ok\u00e4nd f\u00f6r\u00f6vare, att homosexuella var att likst\u00e4lla med kriminella eller att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2988,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Myter om suicid - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/myter-om-suicid\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myter om suicid - Always Mind\" \/>\n<meta property=\"og:description\" content=\"Det finns vissa myter som har en tendens att leva vidare i samh\u00e4llet efter en tidigare tid av okunskap. Det \u00e4r viktigt att vi som medborgare och medm\u00e4nniskor uppdateras. Precis som vi tidigare trodde att v\u00e5ldt\u00e4kter oftast skedde i en m\u00f6rk skog av en ok\u00e4nd f\u00f6r\u00f6vare, att homosexuella var att likst\u00e4lla med kriminella eller att [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alwaysmind.se\/en\/myter-om-suicid\/\" \/>\n<meta property=\"og:site_name\" content=\"Always Mind\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-06T13:28:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-19T14:06:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/10\/folkmassa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1346\" \/>\n\t<meta property=\"og:image:height\" content=\"779\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Helena Reje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helena Reje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/\"},\"author\":{\"name\":\"Helena Reje\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/#\\\/schema\\\/person\\\/c3813497bdfd7e44197aa873623120ae\"},\"headline\":\"Myter om suicid\",\"datePublished\":\"2024-10-06T13:28:04+00:00\",\"dateModified\":\"2026-01-19T14:06:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/\"},\"wordCount\":560,\"image\":{\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/alwaysmind.se\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/folkmassa.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/\",\"url\":\"https:\\\/\\\/alwaysmind.se\\\/myter-om-suicid\\\/\",\"name\":\"Myter om suicid - 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