{"id":3168,"date":"2025-01-26T20:10:06","date_gmt":"2025-01-26T20:10:06","guid":{"rendered":"https:\/\/alwaysmind.se\/?p=3168"},"modified":"2026-01-19T15:06:28","modified_gmt":"2026-01-19T14:06:28","slug":"att-se-det-du-inte-ser","status":"publish","type":"post","link":"https:\/\/alwaysmind.se\/en\/att-se-det-du-inte-ser\/","title":{"rendered":"Kan du se det du inte ser?"},"content":{"rendered":"<p class=\"has-text-align-left\"><em><strong>Vad finns egentligen runt h\u00f6rnet? Vem \u00e4r det som tar fotot? Vad r\u00f6r sig i dikena och vem lurar i skogen? <\/strong><\/em><\/p>\n\n\n\n<p>Arbetet med den psykiska h\u00e4lsan fungerar precis som allting annat, vill vi b\u00e4ttre s\u00e5 m\u00e5ste vi tr\u00e4na. Hela&nbsp;Always Minds koncept bygger p\u00e5 att ta det forskningen s\u00e4ger och paketera det p\u00e5 ett s\u00e4tt s\u00e5 att det blir enkelt f\u00f6r oss medm\u00e4nniskor att ta det till oss i praktiken. Att vi kan tr\u00e4na oss tillsammans med varandra. Viktiga men samtidigt lekfulla \u00f6vningar i trygga milj\u00f6er. <\/p>\n\n\n\n<p>Vi vet idag att det \u00e4r gynnsamt f\u00f6r hanteringen av v\u00e5rt inre m\u00e5ende att vi utvecklar v\u00e5ra samtal med varandra. Vi beh\u00f6ver \u00f6va oss p\u00e5 att formulera oss kring v\u00e5rt inre och prata om saker vi inte vanligtvis pratar om. &nbsp;<\/p>\n\n\n\n<p><strong>Men hur kan vi tr\u00e4na p\u00e5 det?<\/strong><\/p>\n\n\n\n<p>Jo, det finns s\u00e5klart en uppsj\u00f6 av \u00f6vningar f\u00f6r att locka fram det. Men jag ska ber\u00e4tta om en av dessa \u00f6vningar som vi arbetar med. I v\u00e5r arbetsmetodik (Tala, Fr\u00e5ga, Lyssna och Respektera) har vi placerat in den under rubriken &#8221;Tala&#8221; men h\u00e4r finns \u00e4ven rum f\u00f6r att \u00f6va p\u00e5 de andra tre. \u00d6vningen ger alltid fina samtal! Nya samtal. Av den enkla anledningen att de sker i stunden och utifr\u00e5n mer eller mindre ingenting. <\/p>\n\n\n\n<p><strong>L\u00e5t mig f\u00f6rklara. <\/strong><\/p>\n\n\n\n<p>Att ber\u00e4tta en ber\u00e4ttelse utifr\u00e5n det vi ser \u00e4r relativt l\u00e4tt. Men att ber\u00e4tta en ber\u00e4ttelse utifr\u00e5n det vi INTE ser \u00e4r lite sv\u00e5rare men d\u00e4remot mycket intressantare. Titta p\u00e5 bilden ovan. Skulle du f\u00e5 en uppgift av mig att ber\u00e4tta en ber\u00e4ttelse baserat p\u00e5 det du f\u00f6rst ser i bild (v\u00e4gen, tr\u00e4den, l\u00f6ven, solen) skulle ordfl\u00f6det och id\u00e9erna f\u00f6rmodligen ta slut ganska fort. Men skulle du ist\u00e4llet f\u00e5 uppgiften, likt deltagarna f\u00e5r p\u00e5 mina tr\u00e4ningspass, att ber\u00e4tta en ber\u00e4ttelse utifr\u00e5n det du INTE ser, s\u00e5 blir m\u00f6jligheterna till inneh\u00e5llet i ber\u00e4ttelsen helt pl\u00f6tsligt o\u00e4ndliga.<\/p>\n\n\n\n<p>Jag ska erk\u00e4nna att det oftast blir r\u00e4tt tyst f\u00f6rst, vad menar hon? Men strax d\u00e4refter v\u00e4cks fantasin. Och magin.<\/p>\n\n\n\n<p>Pr\u00f6va med dina v\u00e4nner eller kollegor. Ber\u00e4tta f\u00f6r varandra; <em>Vad finns egentligen runt h\u00f6rnet? Vem \u00e4r det som tar fotot? Vem kommer snart komma springande l\u00e4ngs v\u00e4gen? Vad r\u00f6r sig i dikena och vem lurar i skogen? <\/em><\/p>\n\n\n\n<p>Lycka till \u2764\ufe0f, Helena <\/p>","protected":false},"excerpt":{"rendered":"<p>Vad finns egentligen runt h\u00f6rnet? Vem \u00e4r det som tar fotot? Vad r\u00f6r sig i dikena och vem lurar i skogen? Arbetet med den psykiska h\u00e4lsan fungerar precis som allting annat, vill vi b\u00e4ttre s\u00e5 m\u00e5ste vi tr\u00e4na. Hela&nbsp;Always Minds koncept bygger p\u00e5 att ta det forskningen s\u00e4ger och paketera det p\u00e5 ett s\u00e4tt s\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3169,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kan du se det du inte ser? - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/att-se-det-du-inte-ser\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kan du se det du inte ser? - Always Mind\" \/>\n<meta property=\"og:description\" content=\"Vad finns egentligen runt h\u00f6rnet? Vem \u00e4r det som tar fotot? Vad r\u00f6r sig i dikena och vem lurar i skogen? Arbetet med den psykiska h\u00e4lsan fungerar precis som allting annat, vill vi b\u00e4ttre s\u00e5 m\u00e5ste vi tr\u00e4na. 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