{"id":3186,"date":"2025-02-13T10:07:19","date_gmt":"2025-02-13T10:07:19","guid":{"rendered":"https:\/\/alwaysmind.se\/?p=3186"},"modified":"2026-01-19T15:06:27","modified_gmt":"2026-01-19T14:06:27","slug":"din-psykiska-halsa","status":"publish","type":"post","link":"https:\/\/alwaysmind.se\/en\/din-psykiska-halsa\/","title":{"rendered":"Din psykiska h\u00e4lsa"},"content":{"rendered":"<p>Folkh\u00e4lsomyndigheten har en flik p\u00e5 sin hemsida som heter <a href=\"https:\/\/dinpsykiskahalsa.se\/\">&#8221;Din psykiska h\u00e4lsa&#8221;<\/a> som verkligen \u00e4r fylld av klokskap. Filmer, checklistor, tips, r\u00e5d, bilder och teori. Sidan \u00e4r helt enkelt allm\u00e4nt kunskapstung men p\u00e5 ett l\u00e4ttsamt s\u00e4tt. Dessutom \u00e4r den levande och uppdateras l\u00f6pande. Alltid n\u00e5got nytt bra d\u00e4r. Verkligen ett hett tips att g\u00e5 in och ta del av materialet \u2764\ufe0f\ud83e\udde0. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3188\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken1-1024x683.jpg\" alt=\"\" class=\"wp-image-3188\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken1-980x653.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-id=\"3189\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken2-1024x680.jpg\" alt=\"\" class=\"wp-image-3189\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken2-980x651.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken2-480x319.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3134\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen3-1024x683.jpg\" alt=\"\" class=\"wp-image-3134\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen3-1024x683.jpg 1024w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen3-980x653.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen3-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3135\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen6-1024x683.jpg\" alt=\"\" class=\"wp-image-3135\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen6-1024x683.jpg 1024w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen6-980x653.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen6-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3137\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen1-1024x683.jpg\" alt=\"\" class=\"wp-image-3137\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen1-1024x683.jpg 1024w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen1-980x653.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-id=\"3187\" src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/pysselboken3-1024x680.jpg\" alt=\"\" class=\"wp-image-3187\" srcset=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/pysselboken3-980x651.jpg 980w, https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/pysselboken3-480x319.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Folkh\u00e4lsomyndigheten har en flik p\u00e5 sin hemsida som heter &#8221;Din psykiska h\u00e4lsa&#8221; som verkligen \u00e4r fylld av klokskap. Filmer, checklistor, tips, r\u00e5d, bilder och teori. Sidan \u00e4r helt enkelt allm\u00e4nt kunskapstung men p\u00e5 ett l\u00e4ttsamt s\u00e4tt. Dessutom \u00e4r den levande och uppdateras l\u00f6pande. Alltid n\u00e5got nytt bra d\u00e4r. Verkligen ett hett tips att g\u00e5 in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3190,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:image {\"lightbox\":{\"enabled\":false},\"id\":3187,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/dinpsykiskahalsa.se\/\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/pysselboken3-1024x680.jpg\" alt=\"\" class=\"wp-image-3187\"\/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Folkh\u00e4lsomyndigheten har en flik p\u00e5 sin hemsida som heter <a href=\"https:\/\/dinpsykiskahalsa.se\/\">\"Din psykiska h\u00e4lsa\"<\/a> som verkligen \u00e4r fylld av klokskap. Filmer, checklistor, tips, r\u00e5d, bilder och teori. Sidan \u00e4r helt enkelt allm\u00e4nt kunskapstung men p\u00e5 ett l\u00e4ttsamt s\u00e4tt. Dessutom \u00e4r den levande och uppdateras l\u00f6pande. Alltid n\u00e5got nytt bra d\u00e4r. Verkligen ett hett tips att g\u00e5 in och ta del av materialet \u2764\ufe0f\ud83e\udde0. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:gallery {\"linkTo\":\"none\"} -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":3188,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken1-1024x683.jpg\" alt=\"\" class=\"wp-image-3188\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":3189,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/Pysselboken2-1024x680.jpg\" alt=\"\" class=\"wp-image-3189\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":3134,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen3-1024x683.jpg\" alt=\"\" class=\"wp-image-3134\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":3135,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen6-1024x683.jpg\" alt=\"\" class=\"wp-image-3135\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":3137,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2024\/12\/Hjalplinjen1-1024x683.jpg\" alt=\"\" class=\"wp-image-3137\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":3187,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/alwaysmind.se\/wp-content\/uploads\/2025\/02\/pysselboken3-1024x680.jpg\" alt=\"\" class=\"wp-image-3187\"\/><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Din psykiska h\u00e4lsa - Always Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alwaysmind.se\/en\/din-psykiska-halsa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Din psykiska h\u00e4lsa - Always Mind\" \/>\n<meta property=\"og:description\" content=\"Folkh\u00e4lsomyndigheten har en flik p\u00e5 sin hemsida som heter &#8221;Din psykiska h\u00e4lsa&#8221; som verkligen \u00e4r fylld av klokskap. 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